Weigh In record (no journal entry) for 23 February 2018
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1444 kcal
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Fat: 50.19g | Prot: 53.76g | Carbs: 196.57g.
Breakfast: Pain Complet, Eau de Robinet, St Hubert St Hubert 41, Auchan Lait Demi-Écrémé, Nesquik Chocolat en Poudre. Lunch: Oeuf (Entier), Panzani Perles, Poireau Cuit, Vinaigrette. Dinner: Vinaigrette, Endive, Pain Complet, Tarte au Thon. more...
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Losing 2.8 kg a Week
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tristelle's Weight History
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