Weigh In record (no journal entry) for 23 February 2018
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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410 kcal
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Fat: 21.68g | Prot: 14.75g | Carbs: 35.43g.
Breakfast: Arla Lantmjölk, Pauluns Supermusli Blåbär & Vanilj, Salakis Turkisk Yoghurt. more...
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Losing 1.0 kg a Week
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