Weigh In record (no journal entry) for 23 February 2018
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1339 kcal
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Fat: 34.13g | Prot: 43.38g | Carbs: 215.32g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poires, Clémentines, Far Breton, Blanc de Poulet, Jardin Bio Riz Facon Paella. Snacks/Other: Petit Gâteau au Chocolat. more...
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Gaining 1.8 kg a Week
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