Weigh In record (no journal entry) for 23 February 2018
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42.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1060 kcal
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Fat: 12.60g | Prot: 109.19g | Carbs: 137.38g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Bjorg Galettes de Maïs, Céréal Bio Pain Azyme au Froment, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Citron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Mélange de Légumes (Surgelés), Thon Rouge (Poisson). more...
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1204 kcal
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Exercise:
Desk Work - 2 hours and 8 minutes, Driving - 1 hour and 44 minutes, Walking (slow) - 3/kph - 1 hour and 42 minutes, Resting - 11 hours and 26 minutes, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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beatriceboscus's Weight History
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