Weigh In record (no journal entry) for 23 February 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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998 kcal
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Fat: 25.31g | Prot: 26.74g | Carbs: 182.27g.
Breakfast: Кофе Эспрессо, Салат из Пекинской Капусты, Гречка Отварная, Вода. Lunch: Гречка Отварная, Винегрет без Масла. Dinner: Винегрет без Масла, Гречневая Крупа (без Жира). Snacks/Other: Грецкие Орехи, Чернослив. more...
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Losing 0.7 kg a Week
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baronnatali's Weight History
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