Weigh In record (no journal entry) for 23 February 2018
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107.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1069 kcal
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Fat: 39.06g | Prot: 60.01g | Carbs: 121.84g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Power System Crunchy Bar Peanutbutter, Power System Crunchy Protein. Lunch: Streuselschnecke. more...
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Losing 1.5 kg a Week
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Jigsaw666's Weight History
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