Weigh In record (no journal entry) for 16 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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488 kcal
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Fat: 14.10g | Prot: 19.35g | Carbs: 65.93g.
Breakfast: Muller Light Vanilla Yogurt. Lunch: Weight Watchers Mexican Spicy Bean Soup. Dinner: Deep Fried Potato French Fries (from Fresh), Fried Egg without Fat. Snacks/Other: Asda Red Seedless Grapes. more...
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