Weigh In record (no journal entry) for 23 February 2018
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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276 kcal
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Fat: 10.67g | Prot: 9.94g | Carbs: 35.63g.
Breakfast: Nadler Heringssalat, Mischkornbrot, Ja! Gouda Holland Mittelalt. Snacks/Other: Wintertraum Aachener Kräuterprinten. more...
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Losing 1.4 kg a Week
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triggerfish's Weight History
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