Weigh In record (no journal entry) for 23 February 2018
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64.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1173 kcal
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Fat: 40.81g | Prot: 31.38g | Carbs: 214.75g.
Breakfast: Сливочное Масло, Лук, Картошка Вареная, Отруби. Lunch: Картошка Вареная, Батон. Dinner: Лучиано Торт Трюфельный. more...
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Losing 1.4 kg a Week
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