Anna_11_'s Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

94.3 kg Lost so far: 5.7 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1713 kcal

Fat: 19.26g | Prot: 41.02g | Carbs: 332.50g. Breakfast: Зеленое Яблоко. Lunch: Савушкин Продукт Сыр Российский Молодой, Rich Сок Апельсин Манго, Макароны Отварные. Dinner: Nesquik Какао на Молоке, Суши. more...

2825 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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