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Nice drop this week!!! Stuck to my diet even though I didn't track everything on here I still tracked carbs and made sure to stay under or at 20. Also, exercised pretty hard. Starting to feel not as hungry so that's a plus.
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88.9 kg
Lost so far: 7.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
Losing 1.1 kg a Week
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