nevikomalasari's Journal, 23 Feb 18

setelah sekian lama baru mulai lagi

75 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

296 kcal

Fat: 7.60g | Prot: 12.51g | Carbs: 47.11g. Lunch: Sup Ayam, Apel. more...

1956 kcal

Exercise: Pole Dancing - 10 minutes, Fitness Training (Workout) - 8 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight


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nevikomalasari's Weight History