Weigh In record (no journal entry) for 23 February 2018
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1036 kcal
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Fat: 34.56g | Prot: 32.79g | Carbs: 148.43g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milchkaffee, Confiserie Firenze Kirsch-Quark-Sahnetorte, Marmorkuchen, Mandarinenkuchen. Dinner: Hofgut Kawkas Kefir. more...
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Losing 1.4 kg a Week
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Galina251089's Weight History
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