Weigh In record (no journal entry) for 23 February 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1223 kcal
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Fat: 39.02g | Prot: 121.17g | Carbs: 95.40g.
Breakfast: Pan Tostado, Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Desnatado 0%. Lunch: Carrefour Rulo de Queso de Cabra, Hacendado Champiñones Laminados, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Ferrero Ferrero Rocher, McCain Patatas Fritas al Horno, Verdifresh Lechuga Iceberg, Tomate Verde. Snacks/Other: Hacendado Mermelada de Fresa Light, Café con Leche Descremada, Pan Tostado, Mercadona Atún Natural, Hacendado Yogur +Proteínas con Trozos de Fresa. more...
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Losing 0.7 kg a Week
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desi_medi's Weight History
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