Weigh In record (no journal entry) for 23 February 2018
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95.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1216 kcal
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Fat: 55.32g | Prot: 65.53g | Carbs: 117.95g.
Breakfast: Lait d'Amande, Amandes, Farine de Blé Blanche (Tout Usage), Bjorg Flocons D'Avoine Complets Bio, Sucre, Alsa Levure Chimique, Pomme. Lunch: Mayonnaise, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Gruyère Râpé, Salade, Oeuf, Aubergine, Tartex Boulettes Veggie. Dinner: Pouce Fromage Ail et Fines Herbes, Auchan Pain de Mie Complet Spécial Sandwich, Chou-Fleur, Oeuf, Vinaigrette, Salade Verte, Oignons Rouges, Tomates Cerises, Auchan Gruyère Râpé, Escalope de Poulet. more...
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steady weight
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louloute-espoir's Weight History
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