Weigh In record (no journal entry) for 14 August 2017
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94 kg
Lost so far: 2.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 52.22g | Prot: 54.10g | Carbs: 7.71g.
Breakfast: Café. Lunch: Tirol Queijo Mussarela (18g), Ovo Mexido. Dinner: Tomates, Rúcula, Bacon (Curado, Frito, Cozido), Ovo de Codorna, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Santa Clara Nata, Lowçucar Gelatina Zero de Morango. more...
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Gaining 0.4 kg a Week
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PaulaSiqueira83's Weight History
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