Weigh In record (no journal entry) for 23 February 2018
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2722 kcal
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Fat: 124.68g | Prot: 191.80g | Carbs: 205.09g.
Breakfast: Mangos, San Rafael Salchicha de Pavo, Santa Clara Leche Entera, Huevo. Lunch: Sabori Pechuga de Pavo, Queso Oaxaca, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Coronado Cajeta Quemada, Crepe, Queso Mozzarella, Pizza de Queso de Masa Delgada. more...
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Losing 7 kg a Week
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