Isa_Marques's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

71.8 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

296 kcal

Fat: 21.43g | Prot: 12.43g | Carbs: 18.61g. Breakfast: Abacate. Lunch: Tomates, Sadia Mussarela, Ovo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...

2330 kcal

Exercise: Cleaning - 2 hours, Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 19 hours, Watching TV/Computer - 1 hour. more...

Losing 7 kg a Week

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Isa_Marques's Weight History

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Isa_Marques's Journal, 23 Feb 18

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Isa_Marques's Weight History