Lilian karina's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

83 kg Lost so far: 10 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1237 kcal

Fat: 37.31g | Prot: 51.24g | Carbs: 171.50g. Breakfast: Pastel de Pizza. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates, Pepino (Descascado). Snacks/Other: Mega Matte Mega Açaí. more...

2283 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lilian karina's Weight History

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Lilian karina's Journal, 23 Feb 18

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Lilian karina's Weight History