Weigh In record (no journal entry) for 23 February 2018
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108.3 kg
Lost so far: 9.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1072 kcal
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Fat: 61.38g | Prot: 73.38g | Carbs: 59.66g.
Breakfast: Egg, Splenda No Calorie Sweetener Packets, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Butter (Salted), Mushrooms, Tanimura & Antle Sweet Yellow Onion. more...
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Gaining 3.2 kg a Week
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lilianisann's Weight History
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