Weigh In record (no journal entry) for 23 February 2018
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82.2 kg
Lost so far: 26.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1307 kcal
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Fat: 54.44g | Prot: 85.08g | Carbs: 132.27g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Boar's Head Deluxe Ham, Land O'Lakes Sliced American Cheese, Claussen Kosher Dill Pickle Halves. Dinner: Egg, Progresso Traditional Creamy Tomato with Penne. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Coco Lite Multigrain Pop Cakes, Herr's BBQ Potato Chips. more...
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Losing 0.2 kg a Week
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Comments
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newmanda's Weight History
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