Weigh In record (no journal entry) for 23 February 2018
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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857 kcal
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Fat: 43.92g | Prot: 29.72g | Carbs: 84.61g.
Breakfast: White Grapes, Honey, Land O'Lakes Traditional Half & Half, Boiled Egg, Coffee. Lunch: Laughing Cow Mini Babybel Original Cheese. Dinner: Land O'Lakes Traditional Half & Half, Sour Cream, Cucumber (Peeled). Snacks/Other: Minute Maid 100% Orange Juice, Blue Bell Dutch Chocolate Ice Cream. more...
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Losing 6.4 kg a Week
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MereSess's Weight History
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