linda carol caldwell's Journal, 23 Feb 18

BS-116
75.7 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1483 kcal Fat: 86.01g | Prot: 63.05g | Carbs: 128.21g.   Breakfast: Price's Pimento Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee, 2% Fat Milk. Lunch: America's Choice California Navel Oranges, Dasani Sparkling Water, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Santa Barbara Bay Crab Salad. Dinner: Publix Coffee Creamer, Skippy Creamy Peanut Butter, Bananas, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Green Giant Hass Avocado, Cucumber, Hellmann's Real Mayonnaise, Steamed or Poached Salmon. Snacks/Other: Tic Tac Tic Tac, Tic Tac Tic Tac. more...
Losing 0.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linda carol caldwell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.