Weigh In record (no journal entry) for 21 February 2018
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
2412 kcal
|
Fat: 83.68g | Prot: 97.97g | Carbs: 332.56g.
Breakfast: La Preferida Pechuga de Pavo Acaramelada, Colun Mantequilla, Marraqueta, Colun Leche Descremada en Polvo. Lunch: Durazno, Banquete Aceite de Oliva Extra Virgen, Tomates, Quinoa (Cocida), Zanahoria, Porotos Verdes, Huevo, Pechuga de Pollo, Piña, Frutillas. Dinner: Unimarc Pan Hallulla Integral, Palta Hass, Marraqueta. Snacks/Other: Nueces, Quaker Avena Instantánea, Piña, Frutillas, Colun Yoghurt Batido Light, Huevo, Quaker Avena Instantánea, Harina Blanca, Iansa Azúcar Rubia, Miel, Castañas de Caju, Nueces, Hortifrut Cranberries Deshidratados. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|