kcubaruk's Journal, 23 Feb 18

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Вот такой подарочек мне на 23 .Пусть я не воин.

63.5 kg Lost so far: 7.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

660 kcal

Fat: 18.78g | Prot: 20.86g | Carbs: 100.33g. Breakfast: Lindt Горький Шоколад 85%, Зеленый Чай, Минутка Овсяная Каша с Черникой. Lunch: Вермишель. Dinner: Активиа Йогурт Натуральный 3,5%, Магнит Яблоко. more...

1555 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kcubaruk's Journal, 23 Feb 18

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kcubaruk's Weight History