希望能瘦身成功's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

70 kg Lost so far: 3 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

1042 kcal

Fat: 39.45g | Prot: 45.91g | Carbs: 126.81g. Breakfast: 美珍香豬肉乾, 白饅頭, 桂格(Quaker) 燕麥堅果王. Lunch: 炒米粉. Dinner: 豬頭肉, 滷蛋, 豆干, 大陸妹, 稀飯. Snacks/Other: 韓國小雞麵. more...

1955 kcal

Exercise: Cardio - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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希望能瘦身成功's Weight History

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希望能瘦身成功's Journal, 24 Feb 18

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希望能瘦身成功's Weight History