Weigh In record (no journal entry) for 24 February 2018
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122.8 kg
Lost so far: 6.9 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1532 kcal
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Fat: 97.81g | Prot: 111.80g | Carbs: 41.45g.
Breakfast: Eco Botanica Тёмный Шоколад Ванильный, СИБИРСКАЯ ПРОДОВОЛЬСТВЕННАЯ КОМПАНИЯ Колбаса Сырокопченая Новосибирская, Соевый Соус, Болгарский Перец, Говядина. Dinner: Соус Бешамель, Зеленый Листовой Салат, Рибай Стейк. Snacks/Other: Сахар. more...
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Losing 3.5 kg a Week
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v77022065560's Weight History
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