Weigh In record (no journal entry) for 24 February 2018
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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570 kcal
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Fat: 14.54g | Prot: 23.51g | Carbs: 87.40g.
Breakfast: Банан, Amiran Молоко 3,2%, Алтайская Сказка Крупа Кукурузная. Snacks/Other: Herbalife Protein Bar (Лимонный Батончик). more...
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Losing 0.7 kg a Week
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