Weigh In record (no journal entry) for 24 February 2018
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53.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1387 kcal
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Fat: 82.47g | Prot: 131.45g | Carbs: 32.81g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal, Lider Queso Gauda, Palta Hass, Surlat Leche sin Lactosa Descremada. Lunch: Pepino (Pelado), Lechuga, Lider Queso Gauda, Sopraval Carne Molida Trutro de Pavo. Dinner: Receta del Abuelo Jamón Pierna Artesanal, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lider Queso Gauda, Sopraval Carne Molida Pechuga de Pavo. Snacks/Other: Surco Almendras, Surco Almendras, Receta del Abuelo Jamón Pierna Artesanal, Lider Queso Gauda, Huevo. more...
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Losing 1.2 kg a Week
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Maru@Mer's Weight History
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