Weigh In record (no journal entry) for 24 February 2018
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65 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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528 kcal
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Fat: 3.49g | Prot: 9.65g | Carbs: 129.28g.
Breakfast: Kismis (tanpa Biji), Susu Skim, Pisang, Jeruk Nipis. Snacks/Other: Pisang. more...
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steady weight
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aghniafadhlan's Weight History
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