Weigh In record (no journal entry) for 24 February 2018
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1619 kcal
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Fat: 80.26g | Prot: 100.37g | Carbs: 135.49g.
Lunch: 植物油, 绿叶生菜, 叉烧包, 牛肉球. Dinner: 椰奶, 植物油, 芋头, 干烤花生（无盐）, 肉松, 胡萝卜, 蘑菇, 肉松, 牛尾, 虾炒饭, 菜心. Snacks/Other: 爆米花（气爆而成）. more...
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1716 kcal
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Exercise:
Grocery Shopping - 20 minutes, Sewing - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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steady weight
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