Weigh In record (no journal entry) for 24 February 2018
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54.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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753 kcal
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Fat: 19.54g | Prot: 45.94g | Carbs: 96.17g.
Breakfast: Lait, Miel, Wasa Authentique. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Oeuf Dur, Concombre (Pelé). Dinner: Bjorg Pain Grillé au Blé Complet, Herbalife Formula 1. Snacks/Other: Amandes. more...
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Losing 2.8 kg a Week
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