Weigh In record (no journal entry) for 24 February 2018
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1210 kcal
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Fat: 56.60g | Prot: 76.26g | Carbs: 96.46g.
Breakfast: Курица (Кожа не Съедена), Кофе с Молоком. Lunch: Чай с Сахаром, Пирожное Картошка, Хлеб Французский или Венский, Котлета по-Киевски. Snacks/Other: Яйцо (Целое). more...
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Gaining 0.7 kg a Week
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