Weigh In record (no journal entry) for 24 February 2018
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85.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2077 kcal
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Fat: 103.31g | Prot: 65.75g | Carbs: 219.26g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Tropicana Multivitamines, Nesquik Chocolat Chaud. Lunch: Coca-Cola Coca-Cola, Bénédicta Sauce Béarnaise, Frites Faits Maison, Steak de Bœuf. Snacks/Other: Bourdon Gaufre Liégeoise au Chocolat. more...
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Losing 1.1 kg a Week
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