Weigh In record (no journal entry) for 24 February 2018
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93.3 kg
Lost so far: 14.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2185 kcal
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Fat: 91.42g | Prot: 85.53g | Carbs: 261.40g.
Breakfast: Balparmak Süzme Çiçek Balı, Domatesler, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Sucuklu Yumurta, Pınar Labne, Mis Köy Peyniri, Tulum Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Sütaş Ayran, Lezzethane Kuşbaşılı Kaşarlı Pide. Snacks/Other: Kuru İncir, Yeşil Elma, Armut, Profiterol. more...
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Losing 5.6 kg a Week
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ercanülker's Weight History
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