Weigh In record (no journal entry) for 24 February 2018
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1014 kcal
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Fat: 22.46g | Prot: 34.37g | Carbs: 83.07g.
Breakfast: Marque Repère Biscottes au Froment, Senseo Café, Canderel Sucrette, Bridelight Bridelight Demi Sel 15%. Lunch: Kebab, Kronenbourg Bière. Dinner: nouille sautées aux crevettes et citronelle, Tariquet Vin Blanc. more...
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Losing 5.6 kg a Week
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