Weigh In record (no journal entry) for 23 February 2018
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1374 kcal
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Fat: 58.34g | Prot: 51.21g | Carbs: 179.56g.
Breakfast: Herbalife Shake. Lunch: Sup Kentang, Mie, Kacang Tanah, Lontong. Snacks/Other: Jambu Air, Nanas, Pepaya, Semangka, Nangka. more...
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Losing 10.5 kg a Week
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RiisHelma's Weight History
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