Weigh In record (no journal entry) for 24 February 2018
|
37.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
3915 kcal
|
Fat: 128.37g | Prot: 85.31g | Carbs: 545.01g.
Breakfast: Tee, Nestle Nesquik Riegel, Kaffee mit Milch, Schokomuffin, Apfelkuchen, Mövenpick Schwarzwälder Kirsch, Mövenpick Schwarzwälder Kirsch, Dr. Oetker Pudding Marmorette Dunkle Schoko. Lunch: Vitafit Orangensaft, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel, Wasser, Kleiner Feigling Kleiner Feigling, Sekt. Snacks/Other: Tee, Schokomuffin, Harry Toastbrot, Aldi Brötchen, Käse, Apfelkuchen. more...
|
|
894 kcal
|
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destroyed_Mary's Weight History
|