Weigh In record (no journal entry) for 24 February 2018
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95.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1403 kcal
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Fat: 63.46g | Prot: 47.97g | Carbs: 168.93g.
Breakfast: Alsa Levure Chimique, Sucre, Bjorg Flocons D'Avoine Complets Bio, Farine de Blé Blanche (Tout Usage), Amandes, Lait d'Amande, Jus d'Orange. Lunch: Cornichons, Casino Pâté en Croûte aux Pistaches, Salade, Aubergine, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Tomme de Savoie, Carrefour Bio Pain Spécial de Campagne, Navets. Snacks/Other: Amandes, Farine de Blé Blanche (Tout Usage), Sucre, Oeuf. more...
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steady weight
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louloute-espoir's Weight History
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