Weigh In record (no journal entry) for 24 February 2018
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60.8 kg
Lost so far: 12.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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472 kcal
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Fat: 16.73g | Prot: 26.36g | Carbs: 56.06g.
Breakfast: Water , Whole Foods Market Vanilla Whey Protein Powder, HEB Blendables Bright Eyed Smoothie, Water . Lunch: Apples , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Whole Foods Market Natural Peanut Butter. more...
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Gaining 3.2 kg a Week
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MsNormaJean's Weight History
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