Weigh In record (no journal entry) for 24 February 2018
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59 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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812 kcal
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Fat: 32.02g | Prot: 26.99g | Carbs: 111.37g.
Breakfast: Milo Activ-Go, Quaker Instant Oatmeal. Lunch: Telur Dadar, Tempe Goreng, Tahu Goreng, Nasi Pecel. Dinner: Pastel, Taro Taro Net, Rambutan, Udang Goreng, Pepaya. more...
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steady weight
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Derma.1212 's Weight History
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