Weigh In record (no journal entry) for 24 February 2018
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108.0 kg
Lost so far: 26.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1877 kcal
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Fat: 131.25g | Prot: 143.52g | Carbs: 30.95g.
Breakfast: Bacon (Cured, Baked, Cooked), Kroger Eggs (Large). Lunch: Cello Parmesan Cheese Crisps, Kraft Miracle Whip Light Dressing, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Green String Beans, Sour Cream, Broccoli, Superior Farms Lamb Shoulder Chop. Snacks/Other: Cream Cheese, Whipping Cream, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Almonds. more...
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Gaining 5.1 kg a Week
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Athensgym's Weight History
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