Weigh In record (no journal entry) for 24 February 2018
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81.8 kg
Lost so far: 27.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1555 kcal
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Fat: 122.65g | Prot: 97.49g | Carbs: 154.52g.
Breakfast: Chocolate Cream Filled Doughnut, Yoplait Greek 100 Whips - Black Cherry, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Cauliflower , Green Giant Fresh Baby Cut Carrots, Kroger Radishes. Dinner: Texas Roadhouse Baby Blossom, Baked Potato (Peel Eaten), Texas Roadhouse Dallas Fillet (6 oz). more...
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Losing 2.5 kg a Week
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newmanda's Weight History
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