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Tasuki1967
Journal
24 Feb 18
Tasuki1967's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
85 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
809 kcal
Fat: 15.22g | Prot: 36.36g | Carbs: 133.81g.
Breakfast:
Lindenhof Gouda, Schwarzbrot, Getoastetes Weißbrot.
Lunch:
Rote Paprika, Aldi Kochbeutel Reis.
more...
2454 kcal
Exercise:
Gym - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 0.0 kg a Week
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Tasuki1967's Weight History
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