linda carol caldwell's Journal, 24 Feb 18

BS-107
75.1 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
1454 kcal Fat: 79.10g | Prot: 43.33g | Carbs: 149.60g.   Lunch: Green Giant Hass Avocado, Great Value Green Olives with Pimento, Kroger Sour Cream, Kroger Deli Thin Sliced Mild Cheddar Cheese, Tostitos Medium Salsa, Cooked Pinto, Calico or Red Beans, Friendly Farms Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Spaghetti, Classico Tomato & Basil Pasta Sauce, Dry Grated Parmesan Cheese, Cooked Eggplant. Snacks/Other: Bananas, Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Granulated Sugar, Great Value 100% Natural Green Tea, America's Choice California Navel Oranges. more...
Losing 3.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linda carol caldwell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.