Weigh In record (no journal entry) for 25 February 2018
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55.4 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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258 kcal
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Fat: 28.47g | Prot: 0.13g | Carbs: 0.62g.
Breakfast: 愛許Echire 奶油(無鹽), 西雅圖 極品濾掛咖啡, Good Some 第一道冷壓椰子油. Snacks/Other: 檸檬. more...
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Gaining 1.4 kg a Week
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