Weigh In record (no journal entry) for 24 February 2018
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1368 kcal
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Fat: 106.44g | Prot: 74.60g | Carbs: 31.48g.
Breakfast: Bolo de Cenoura Low Carb, Manteiga (com Sal), Queijo Fresco, Panini Low Carb. Lunch: Alface Americana, Tomates Cereja, Chuchu, Batata Baroa, Churrasco, Ovo de Codorna, Perdigão Linguiça Toscana Apimentada. Dinner: Iogurte de Kefir, Manteiga (com Sal), Piracanjuba Creme de Leite, Peixe Empanado Frito, Tomates Cereja, Alface Americana. Snacks/Other: 3 Corações Café Extra Forte, Panini Low Carb, Bacon, Piracanjuba Creme de Leite, Bolo de Cenoura Low Carb. more...
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Losing 0.1 kg a Week
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lucimaramf's Weight History
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