Weigh In record (no journal entry) for 25 February 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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641 kcal
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Fat: 7.80g | Prot: 14.63g | Carbs: 134.39g.
Breakfast: Bika Ambon, Kurma, Herbalife Shake. Snacks/Other: Apel, Mentimun (Kupas), Bengkoang. more...
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Losing 2.1 kg a Week
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RiisHelma's Weight History
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