AnnaArzamas's Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

68.7 kg Lost so far: 0.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

2428 kcal

Fat: 121.96g | Prot: 162.46g | Carbs: 65.02g. Breakfast: Фундук Фундук, Сыр Тильзитер. Lunch: Перекресток Окорочка Куриные Гриль, Помидоры Черри, Liebendorf Сыр Маасдам. Dinner: Liebendorf Сыр Маасдам, Перекресток Окорочка Куриные Гриль. Snacks/Other: Вяльково Горбуша Палочки Вяленые, Bavaria Пиво. more...

2539 kcal

Exercise: Working - 11 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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AnnaArzamas's Journal, 25 Feb 18

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AnnaArzamas's Weight History