Weigh In record (no journal entry) for 23 April 2010
|
65.2 kg
Lost so far: 8.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 44.71g | Prot: 35.88g | Carbs: 129.55g.
Breakfast: MIXED FRUIT CUP, bacon. Lunch: sour cream, Shredded Cheddar Cheese, promise, baked potato. Dinner: cotton candy, quaker granola bar, yoplait light pineapple, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. more...
|
|
2034 kcal
|
Exercise:
Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MOMofTeens's Weight History
|